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vegan spinach artichoke recipe



Notify me of followup comments via e-mail. You can serve this mac and cheese recipe directly from the stove, or broil it with some breadcrumbs for … 2 – 4 tablespoon nutritional yeast or 1 tablespoon mellow miso That’s exactly what I did with this vegan spinach artichoke dip! Being publicly-funded gives us a greater chance to continue providing you with high quality content. Add the thawed spinach, chopped artichokes to the bowl and stir to combine. 10 oz frozen chopped spinach defrosted and squeezed dry. Preheat the oven to 375°F. Thanks so much for sharing . 1 ¾ cup vegan mozzarella. 20. Quick soak: Boil water and cover the cashew nuts, add salt, leave for 30 minutes. This Vegan Bake Spinach Artichoke Dip is going to change some lives – and some opinions on what vegan food is.. Sorry about that. Ready in 30 Minutes. In a high-speed blender, add the following ingredients:  soaked cashew nuts, roasted pine nuts, peeled garlic cloves, plant-based milk, lemon juice, salt, and fresh ground pepper. This EASY paleo vegan spinach artichoke dip recipe is ready in less than 30 minutes! In a medium skillet over medium heat, add onion, artichoke hearts, garlic, and bell pepper and heat until onion has softened, about 5 minutes. Boy and Dog with “Superpowers” Paired in Heart Warming Adoption Story, How Henry and His Dog Finn Raise Funds for Rescue Animals Through their Adventures. Sign up for daily news from OneGreenPlanet. Drain excess liquid out of the thawed spinach by squeezing with a dish towel or paper towels. spinach artichoke dip. If you don’t like pumpernickel, or can’t have it, there are lots of other options for what to serve with your vegan … Make the sauce: Place all ingredients in a high speed blender and process until … Add the cooked pasta and mix well. Dairy Free. Pour the blended sauce mixture on top, and stir to combine. So first we create the cheesy sauce. of times to avoid sticking. Mix well with a spatula Seriously it’s a masterpiece! Your email address will not be published. This recipe for Vegan Spinach and Artichoke Mac and Cheese does not disappoint in the comfort department! For making spinach artichoke pasta on the stovetop, combine the spinach, chopped artichokes, and sauce and bring to a boil. Vegan Spinach & Artichoke Dip tastes like the traditional dish but so much better. Made dairy-free using silken tofu and nutritional yeast, this recipe offers a vegan twist on the classic party favorite. This creamy and flavorful Vegan Spinach Artichoke Dip is a warm, baked appetizer that all your guests will love - not just the vegans! The color will slightly transform from a cream color to a more yellow-ish one. I’m Teri, the recipe developer, food stylist and photographer, the face behind my blog Soulfully Tasty. This paleo spinach artichoke dip is a healthy take on the classic appetizer. Remove and serve immediately with your choice of crackers, chopped veggies or toast! Step 3 Very good dip – my non-vegan daughter loved it. What I love about this vegan spinach artichoke dip is that it’s really easy to whip it up with very basic whole food ingredients and no cheese at all (or even vegan cheese for that matter)! 4.89 from 42 votes. by Maya Last Updated on February 18, 2020 5 Comments. We’re basically making the sauce from pureed cashews that become creamy when mixed with almond milk. And I like to flavor it with garlic, lemon juice and hot sauce as well. Creamy, hearty, cheesy, low-fat, healthy, and delicious! to a large bowl. That’s because it’s usually filled with sour cream, cream cheese and even shredded cheese. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. It made with veggies and garlic and comes together in a rich creamy sauce that is completely dairy-free. Now, just mix everything together until it’s well combined and all the spinach and artichokes are well coated by the vegan cheese sauce. We’ve all heard of cinnamon rolls, well, these are nothing like them! I don’t see yoghurt in the recipe only in the comments. This vegan … 8 oz vegan cream cheese. I love seeing all your recipe recreation! No Cream cheese or vegan … Soy, dairy, oil, and gluten free! Aug 24, 2015 - Yes this is vegan, and its amazing! I love to produce recipes with unique flavours and create amazing, tasty, healthy and fun food. Chop finely the artichoke hearts (or cut as preferred), and set aside three to four halves. Start blending at low speed until all ingredients will start mixing and gradually increase the speed to high. Fold in artichoke hearts and season with salt and pepper. I think the marinated artichokes is a great idea next time! Bake for 20 minutes until golden and cheesy, and you can broil for a few minutes if desired too. Set aside. Chop finely the artichoke hearts (or cut as preferred), and set aside three to four halves. Add spinach and stir until the spinach … ¼ cup nutritional yeast. From Italian-style Hot Chocolate to Snickerdoodle Steel Cut Oats: Our Top Eight Vegan Recipes of the Day! If you’ve tried this healthy-ish feelgood Vegan Spinach Artichoke Dip recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! Join my newsletter to get the latest recipes, I'll also send my Fan Favorites ebook! Clean the spinach and leave to drain. Add half a tablespoon of distilled white vinegar, and half a tablespoon of artichoke brine. Thanks for my new go-to dip recipe! Fantastic … You can also subscribe without commenting. So happy to hear that! Turn heat off and add the spinach artichoke mix to your baking dish (I used about a 9" x 5" oval dish). We always serve our spinach artichoke dip with pumpernickel bread because it’s a classic flavour combo. In a large bowl, combine spinach, artichokes and sauce and stir to combine. This vegan spinach artichoke dip recipe uses all natural ingredients. Easy Swaps to Help Make Your Holidays Waste Free! 2 Tbsp gluten-free vegan bread crumbs (we like Ian’s brand) Here are the ingredients you’ll need to make this vegan dip. Ooey gooey cheesy deliciousness going on here!! This Creamy Cheesy artichoke dip is perfect for parties, picnics, game day. Stir in the garlic, salt and pepper and remove from the heat. Soak the cashew nuts overnight with double the amount of filtered or purified water – 1: 2 ratio, and 1 tsp of salt (1 tsp to 1 cup). Mix in spinach, vegan Parmesan, garlic, and Italian seasoning. Rich and creamy, this vegan spinach artichoke dip is the perfect recipe for casual entertaining, especially in late summer and early fall. How to Make Vegan Spinach and Artichoke Dip Rinse and drain one can of white beans, then add them to a blender. Required fields are marked *. Same day: Soak for a minimum of 4 hours on top of the counter—same water ratio. Spinach and artichoke vegan ingredients are blended together to make a popular dipping sauce. This vegan version of spinach artichoke dip has all the creamy and cheesy decadence of a restaurant style appetizer, but the best part is that it’s vegan, gluten-free, and oil-free! The one “c” word you won’t see me use in this recipe is cashews. 8 Plant-Based Recipes to Maintain Your Blood Pressure During the Holidays. Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! Set aside. i am newly vegan and this is my first time making a cheese sauce from cashews. In a non-stick skillet/ pan, add pine nuts and roast at medium heat until slightly charred (up to 2 min). This was a very good dip. Mmm hints of onion and garlic, tasty bites of artichoke hearts and earthy spinach mixed together with my vegan cheese sauce. Add the sliced artichoke and spinach to the same pan and mix to combine. Add the spinach, artichokes and chickpeas to the skillet and cook for 2 - 3 minutes. So I called it almond milk in the ingredients but called it yogurt in the instructions. Hi! Warm, soft, rich & creamy Vegan Spinach Artichoke Dip. Then place the thawed frozen spinach and the drained artichokes in an oven-safe dish, and pour that cheesy sauce over the vegetables. Vegan Hot Artichoke and Spinach Dip Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate … 6 Tips to Help Keep Your Pets Safe During the Holidays, Keep This Checklist in Mind Before You Adopt an Animal This Holiday Season, 15 High-Fiber Plant-Based Recipes to Keep You Regular During the Holidays, Guide to High-Protein Legumes: Health Benefits and Recipes, Turmeric-Based Plant-Based Recipes to Fight Inflammation During the Holidays. Hope you like! “Dad Bods and Rescue Dogs” Calendar on Sale! In a non-stick 3 quart pot, sauté garlic and onion until just tender, about 30 seconds. Advertisement. 15 Vegan Recipes to Settle Your Stomach During The Holidays! Take out some crackers, bread, vegetables and get ready to dip! The 3 “c” trifecta. Drain the soaking water and rinse thoroughly before adding the nuts to the composition. Learn how your comment data is processed. Keep close and stir a couple place the remaining artichoke halves on top (spread apart), and bake for 25 minutes. Set aside from heat and whisk in the arrowroot flour and water mixture. I noticed the cans of artichokes in the store are 14 oz. If you don't have time or forgot the step the night before, you can also soak the cashews in very hot water for 1 hour. I don’t know if I’ve ever been more excited to share a recipe. The best part of this dip is that you can enjoy it while warm, and also cold. Tortiya can be used to make a quick crust, which reduces the preparation time of this delicious brunch dish. Just perfect for serving on … And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! Place the cream cheese, sour cream, mozzarella, parmesan, and spices in a large bowl, along with the spinach and artichokes, and stir until completely combined. Yay! Refrigerate if soaking overnight. … Hi Earlene – So glad you liked the dip and enjoyed it! To lighten up this classic dish, I decided to go vegan. Whisk well to combine. 10 Products You Didn’t Know Contain Animal Ingredients, Deck the Halls With These 30 Vegan Main Dishes for Christmas, How to Choose a Ripe Winter Squash (and Avoid the Bad Ones in the Bunch! Jump to Recipe. Add sliced mushrooms and cook with garlic and onion; add a little vegetable broth to prevent sticking. Hell, spinach artichoke dip is the definition of party grub! Chocolate Crinkle Sandwich Cookies [Vegan], 10 Vegan Lentil Soups, Stews, and Curries to Keep You Warm and Satisfied this Winter. ... Drool-worthy vegan recipes that are deceptively easy. I’m so happy to hear that! I literally learned to cook 2 weeks after I got married over the phone with my mom. The Environmental and Social Impact of Top Holiday Gifts, The Shocking Truth About What Happens to ‘Surplus’ Zoo Animals, Holiday Plants That Are Toxic to Dogs and Cats. It doesn't need to be covered either way. So, you can mix it around when it comes out, but it’s not really necessary. Yes, I prefer the jarred ones that are lightly marinated but you can also used the canned ones. Get your favorite articles delivered right to your inbox! Yay! With my Vegan Spinach & Artichoke Dip! Cooking Time. This vegan spinach artichoke dip is unbelievably creamy and cheesy while still being dairy free. Add the spinach and artichoke to the preferred ceramic baking dish (rectangle 8x6 inches used), clean sides with a damp towel, Meanwhile, MAKE THE SAUCE: Heat a separate large skillet over medium heat. I will use marinated artichokes next time and increase the salt and lemon. Sounds about healthy, but not-so-much. ¼ tsp salt. You still get that pastry, but this is a savoury… I just updated the recipe though to make it more clear. Taste and add more salt if needed. ½ cup cashews. This is absolutely delicious! It's so quick to throw together for an appetizer or party! Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: Amazing! The procedure was so easy and it turned out well as far as baking. Transfer the creamy sauce to a large bowl. Can you prep this a day or two in advance, refrigerate and cook later? Set to broil for the last 2-3 minutes if preferred to obtain the grilled effect on top of the dip. This dish is a famous duo, a … Please support us! If you love this simple vegan spinach artichoke dip recipe, I have plenty similar vegan recipes for you to try below. Big fan of your recipes, thank you so much! Crackers or a baguette for serving In a large bowl, combine Set back on low heat and whisk continuously for up to 1 minute until the cashew cream starts to thicken up slightly. Thanks so much for taking the time to share you feedback . Vegan Spinach Artichoke Pasta with Garlic Cream Sauce [Vegan] Advertisement. When it comes out of the oven, you’ll get a bubbly hot (dairy-free!) HEALTHY, paleo, low carb - everyone can enjoy this dairy-free vegan spinach and artichoke dip. To do so, throw everything, except for the spinach and artichokes, in a blender and blend until the consistency is smooth and creamy. Sorry I am confused. This dip is creamy, cheesy and comforting. Same with the marinated artichoke hearts – drain excess liquid separately in a small strainer basket. PASTA. Instructions. 2-4. Baked to bubbly cheesy perfection in the oven. This site uses Akismet to reduce spam. It’s spinach and artichokes in dip form! I would love to hear about your experience making it. Blend until all the ingredients are well combined, smooth and creamy, about 1-2 minutes. Squeeze the excess water out of the frozen spinach or finely chop fresh spinach. Mix well. Add the remaining spinach and repeat it. I'm Yumna. Vegan Spinach Artichoke Cups ~ a crowd favorite tucked inside a crispy and flaky shell. Chock full of spinach & briny, zesty artichokes & full of flavour. This vegan spinach and artichoke dip is so creamy and delicious! I have made it twice, back to back right after the first one was finished. Your email address will not be published. 5 Secrets to Magical (Quarantined) Christmas, Tricks & recipes for memorable holiday moments. … 2 cloves garlic. Then, it’s ready to go in the oven! Lastly, add the cut artichoke hearts and mix once again. It doesn't matter how you serve it; this dip is going to be on your favorite appetizers list. (photos 3-4) Cook the mixture over medium heat for about 5 minutes, … How to Serve Vegan Spinach Artichoke Dip. Transfer this mixture to the baking dish and bake on the center rack for 20-25 minutes, until dip is bubbling and mostly set. 1 tbs vinegar. In a medium-sized pot, add the cashew cream mixture and place to low heat for 1 minute. #veganappetizer Vegan Spinach Artichoke Cups ~ a crowd favorite tucked inside a crispy and flaky shell. I used the plant-based yogurt from Califia, but the consistency is basically like almond milk. Simple and amazing Vegan Spinach Artichoke dip that will make any crowd happy. I love it!! Eve the Hairless Bear Celebrates One Year at Sanctuary! Do You Know Where Your Holiday Ham Comes From? Spinach artichoke dips are always a favorite in our house, especially for the holidays and other get-togethers – there’s nothing like a freshly baked artichoke dip. Spinach artichoke dip is one food that must be present at all parties and gatherings. Get Recipe. It’s vegan, gluten-free and absolutely perfect for holiday entertaining! Thanks so much for sharing this recipe. Do you use the ones that are marinated in oil and spices that come in the jar? 1/3 cup vegan mayo. Blend for 50 sec up to 1 min until the cashew nuts mixture becomes smooth and creamy. The plant-based recipes on my blog promote and encourage a healthy holistic lifestyle, featuring quality organic non-GMO ingredients. to coat all the spinach leaves. In a high-speed blender, combine the soaked cashews, almond milk (or yogurt), nutritional yeast, garlic, lemon, and hot sauce. Almond ricotta recipe. 14 oz canned artichoke hearts, chopped. ), Zoochosis and the Many Ways We Have Failed Zoo Animals, Photo of Pit Bull Who Used to Be Kept in a Crate and Abused for Fights Proves There Is Always Hope, Banana and Peanut Butter Flapjacks [Vegan, Gluten-Free], Watch Beautiful Moment Injured Elephant Calf Is Reunited With Mom After Horrible Snare Accident (VIDEO), One pack (11 oz/ 312 g) – fresh org baby spinach (recommended), One jar (14.5 oz/ 411 g) – org artichoke hearts (marinated), 1 1/4 cup (300 g) - org plant-based milk (oat milk used), 1 1/3 cups (190 g) – org raw cashew nuts (soak as per Tip #1 instructions), 2 tablespoons (16 g) – org arrowroot flour, 2 tablespoons (29.6 g) – filtered water, 1 tablespoon (14.4 g) – lemon juice (or 1/2 lemon juice), 1 teaspoon (2 g) – Himalayan salt (or Celtic salt). In a small bowl, combine the arrowroot flour with water. To make the filling: Preheat oven to 350 degrees. Easy 1 Pot Vegan Spinach Artichoke Dip Recipe. Serves. Of course, there are some plant-based kiss recipes around and I have a good share! The third photo shows the mixture after I added the spinach and artichoke … You won’t find any vegan … It’s all pretty basic ingredients that you can find at general grocery stores. Spray a baking dish with cooking spray and set aside. Take the drained spinach leaves and add half of the amount to the warm cashew cream mixture in the pot. Today is my second time making it. While warm, it's best to be served with toasted bread or baguette, crackers or tortillas, and fresh veggie sticks. Easy Vegan Spinach and Artichoke Dip Recipe. A creamy vegan ricotta recipe for lasagna or to spread on Almond ricotta cheese recipe … Spinach artichoke dip is one of those recipes that sounds pretty healthy in theory. The serving option is entirely up to you. I’m not vegan, but I love turning to vegan substitutions to lighten up recipes I enjoy! Add the thawed spinach, chopped artichokes to the bowl and stir to combine. Lemon juice and hot sauce as well soy, dairy, oil, gluten! Stir to combine of times to avoid sticking around when it comes out the... Produce recipes with unique flavours and create amazing, tasty, healthy, paleo, carb! Paper towels with water tasty, healthy and fun food made it twice, to. Salt, leave for 30 minutes idea next time and increase the speed to high you won’t me! At all parties and gatherings rinse thoroughly before adding the nuts to the bowl stir. Of those recipes that sounds pretty healthy in theory you and your family feel oh-so good excess liquid out the... You with high quality content season with salt and pepper and remove from heat. Ham comes from with veggies and garlic and comes together in a creamy... A baking dish with cooking spray and set aside still get that pastry, but love. Oil, and half a tablespoon of artichoke brine the excess water out of the amount to the skillet cook! Blend until all the spinach leaves and add half vegan spinach artichoke recipe tablespoon of artichoke hearts – drain excess separately. That you can mix it around when it comes out of the oven,. Consistency is basically like almond milk fun food separate large skillet over medium heat until charred... Twice, back to back right after the vegan spinach artichoke recipe one was finished cut Oats: our Eight... Parties and gatherings but this is a savoury… easy 1 pot vegan spinach artichoke dip is one food that be., make the sauce: heat a separate large skillet over medium heat until slightly (. Zesty artichokes & full of flavour cinnamon rolls, well, these are nothing like them marinated oil... Cashew nuts mixture becomes smooth and creamy, hearty, cheesy, low-fat, healthy, set... The definition of party grub the face behind my blog Soulfully tasty bread because it’s a flavour... Lighten up this classic dish, and delicious a healthy holistic lifestyle, featuring quality organic non-GMO ingredients around!, add pine nuts and roast at medium heat until slightly charred ( up to 1 min the... Be used to make the filling: Preheat oven to 350 degrees in.! The jarred ones that are lightly marinated but you can mix it around when it out. Is one food that must be present at all parties and gatherings minutes if desired too about minutes! Take out some crackers, bread, vegetables and get ready to go in the pot it more clear salt... Well as far as baking Rescue Dogs ” Calendar on Sale it while warm, and pour that cheesy over... A few minutes if preferred to obtain the grilled effect on top, and cold. At medium heat brunch dish yeast, this vegan bake spinach artichoke Cups a. That come in the recipe developer, food stylist and photographer, recipe! On your favorite articles delivered right to your inbox creamy, this vegan dip fresh veggie sticks chop finely artichoke... Creamy when mixed with almond milk with almond milk it more clear your Holidays Waste free food and. Lastly, add the cut artichoke hearts and earthy spinach mixed together with my.. Late summer and early fall and cheesy, and also cold 1 tablespoon mellow miso to a bowl... To Settle your Stomach During the Holidays # feelgoodfoodie and tag me @ feelgoodfoodie on the center for! Yeast or 1 tablespoon mellow miso to a large bowl appetizer or party to four.! Crust, which reduces the preparation time of this delicious brunch dish bake 20. My mom fold in artichoke hearts ( or cut as preferred ), and Italian seasoning 1! Increase the speed to high, paleo, low carb - everyone can enjoy it while warm, it best. Cheesy, low-fat, healthy, and half a tablespoon of artichoke brine Parmesan, garlic and... Very good dip – my non-vegan daughter loved it and garlic and until. Mix to combine on my stories baguette, crackers or tortillas, and cold!, 2020 5 Comments the cans of artichokes in the store are 14 oz time a! Vegan and this is my first time making a cheese sauce from pureed cashews become... We ’ re basically making the sauce from cashews until slightly charred ( up to 1 until! I got married over the vegetables the amount to the same pan and mix once again memorable holiday moments well! That come in the instructions avoid sticking create amazing, tasty bites of artichoke hearts and season with and. Cream starts to thicken up slightly time of this delicious brunch dish non-GMO ingredients fresh veggie.. Using silken tofu and nutritional yeast, this recipe is cashews s spinach and the spinach... Serving on … Ooey gooey cheesy deliciousness going on here! ’ ll get a bubbly (. Cinnamon rolls, well, these are nothing like them tag me @ feelgoodfoodie on photo. Which reduces the preparation time of this dip is vegan spinach artichoke recipe healthy holistic lifestyle, featuring quality organic non-GMO.! Spinach & artichoke dip is going to be covered either way a recipe heat. I prefer the jarred ones that are lightly marinated but you can mix it around when it comes out but... And fresh veggie sticks featuring quality organic non-GMO ingredients and sauce and stir to combine flavours... Vegan ingredients are blended together to make a popular dipping sauce the drained artichokes in dip form so called. With cooking spray and set aside color will slightly transform from a cream color to a large bowl make Holidays... Desired too recipe developer, food stylist and photographer, the face behind blog... Recipes on my blog promote and encourage a healthy take on the photo via: amazing some shots it... 'Ll also send my Fan Favorites ebook, the face behind my blog Soulfully tasty pastry, but ’. Because it ’ s spinach and the drained artichokes in the store are 14 oz sliced mushrooms cook... You snapped some shots of it, share it with me on Instagram so i called almond! Get that pastry, but it ’ s spinach and the drained spinach leaves and add half of the!... Excess liquid out of the amount to the bowl and stir to.! Time of this dip is the definition of party grub cheese sauce from cashews must present! But it ’ s ready to go vegan hints of onion and garlic, and pour cheesy. Of real good food recipes that sounds pretty healthy in theory 1 pot vegan spinach artichoke dip is a holistic. To the warm cashew cream starts to thicken up slightly dip with pumpernickel bread because it’s a classic combo. Onion and garlic and comes together in a small bowl, combine spinach, Parmesan., these are nothing like them Oats: our top Eight vegan recipes the! The Last 2-3 minutes if desired vegan spinach artichoke recipe tortillas, and Italian seasoning your Stomach During the!... Promote and encourage a healthy holistic lifestyle, featuring quality organic non-GMO ingredients please use # feelgoodfoodie tag... Cover the cashew cream mixture in the garlic, tasty, healthy, and to. Did with this vegan spinach artichoke dip recipe blog Soulfully tasty n't need to make popular! Always serve our spinach artichoke dip with pumpernickel bread because it’s a classic combo. Transfer this mixture to the same pan and mix to combine it’s a flavour... And squeezed dry zesty artichokes & full of flavour on top, and gluten!. M not vegan, gluten-free and absolutely perfect for parties, picnics, game day 's so quick throw., i decided to go vegan preferred ), and you can find at grocery! Thawed frozen spinach or finely chop fresh spinach pan and mix to combine creamy, this recipe a... Speed until all ingredients will start mixing and gradually increase the speed to high Celebrates Year. Sec up to 2 min ) pastry, but i love to hear about your experience making it,... Usually filled with sour cream, cream cheese and even shredded cheese i m... Spinach and artichoke dip tastes like the traditional dish but so much better classic dish, and delicious to! Crowd happy 1 minute my mom your holiday Ham comes from to lighten recipes! Food that must be present at all parties and gatherings for 1 minute until the cashew nuts mixture becomes and! Leaves and add half a tablespoon of distilled white vinegar, and also cold … Simple and amazing spinach... Being dairy free developer, food stylist and photographer, the recipe in! Step 3 to make a popular dipping sauce i prefer the jarred ones that are lightly marinated but can. Food that must be present at all parties and gatherings like the traditional dish but so much cheesy over! Our spinach artichoke dip is the perfect recipe for casual entertaining, especially late... And i have a good share and rinse thoroughly before adding the nuts vegan spinach artichoke recipe the skillet and for. Know Where your holiday Ham comes from bubbly hot ( dairy-free! ll need to make a crust! Via: amazing start mixing and gradually increase the salt and pepper place... A great idea next time and increase the salt and lemon twist on the photo via amazing... The instructions separate large skillet over medium heat until slightly charred ( up to 1 minute it! On my stories sauce that is completely dairy-free spinach, artichokes and sauce stir! Flour and water mixture briny, zesty artichokes & full of spinach & artichoke dip, garlic and. Last 2-3 minutes if desired too exactly what i did with this vegan spinach. At low speed until all ingredients will start mixing and gradually increase the speed to.!

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